STUDY OF THE INFLUENCE OF SYSTEMIC PHYSICAL ACTIVITY WITH THE MEANS AND METHODS OF ARTISTIC GYMNASTICS ON THE CHILD'S BODY
Keywords:
artistic gymnastics, physical performance, physical activityAbstract
In recent years, we have witnessed dynamic changes in lifestyle. The trend of sedentary life is permanently ingrained in the modern standard of dynamic everyday life. Increasingly, children do not want to engage in sports or to attend classes in physical education and sports in school. The lack of physical activity among adolescents in their everyday life, their preference for communication and information technology, foreign language learning, leads to different levels of physical and motor immobility.
Engaging and motivating teenagers with sports is the main task of sports educators. Systemic physical activity plays a significant role in limiting the negative trends related to children's lifestyle.
•hypodynamia, reduced performance, overweight, spinal deformities;
•insufficient use of free time;
A number of studies have shown that exercise is associated with changes in the functions of the human body. They are caused primarily by changes in muscle contraction, and the degree of this change is directly related to the intensity, duration and nature of the physical activity.
The aim of the study is to determine the impact of systemic physical exercises with the means and methods of gymnastics on the physical performance of children 7-8 years of age.
To achieve this goal, we had to solve the following tasks:
1. To determine of the state of physical working capacity of children 7-8 years of age by the method of Carpman (1948) and the same modified by Iv. Kadiyski (1966).
2. To track the changes that occurred in the physical performance of 7-8-year-old children after physical activity with the means and methods of artistic gymnastics through the method of Karpman(1948) and the modified methodology for adolescent athletes by Iv. Kadiyski (1966).
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