THE ROLE AND IMPORTANCE OF TIME AND STRESS MANAGEMENT IN BUSINESS
Keywords:
Management, Stress, Time, BusinessAbstract
“I'm the boss, what do I need time for? No, you don't need time, but time is your boss! Take care of the
boss, then the stress will drown you” (Nimani. A.)
Doing business nowadays means dedication, challenge, and time management in a more rational way for the
development and good performance of work. Poor time management is what managers face today, while a good
time management job creates a competitive advantage for managers as well as businesses. Stress is unavoidable in
life, but what we can do is try to manage it. Stress management is about keeping control of the degree of stress we
are in, as well as the impact of reducing it. In the field of stress management, a variety of strategies and techniques
are mentioned, among which are analyzed and verified as effective, in particular: emotional support from others,
meditation, and relaxation.
The conditions under which people work in running a business should be both quantitative and qualitative, for
example, a job that requires concentration and dedication cannot be developed in an environment where everyone is
focused.
Life crises, tragedies, and so on stress are easier to deal with when sharing with others. Different forms of
meditation have also proven to be effective in coping with stress.
While a good manager needs to know the business as well as the human resources in that business, the manager
must manage the stress that accompanies us, stimulate employees and encourage them to perform certain tasks.
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